", included 75 overweight men and women, ages 25 to 65, who had at least one of the following cardiovascular risk factors -- mild hypertension, elevated total cholesterol, and elevated plasma triacylglycerols."

"The volunteers were divided into groups that received either: 6 grams fish oil (including 260 milligrams docosahexaenoic acid and 60 milligrams eicosapentaenoic acid); 6 grams fish oil/day and an exercise regimen of 45 minutes of running or walking 3 times weekly; 6 grams sunflower oil (placebo)/day; or 6 grams sunflower oil/day and the exercise regimen."

"The study found that the use of fish oil resulted in a larger decrease in plasma triacylglycerols,
... read the whole article